Showing posts with label Backstroke Tips continued. Show all posts
Showing posts with label Backstroke Tips continued. Show all posts
Monday, May 10, 2010
Videos of Backstroke Drills
Below you'll find three cell phone video's of backstroke drills. The top two are the Vertical Ice 7-3-7 drill and the bottom is the "Boat" kick backstroke drill. These are two really good drills to help with various aspects of the backstroke.
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